Host Mary McCarthy discusses the fresh juice trend and the benefits of a plant-based diet with Kitt Doss, owner of sambaFRESH.

What You Will Learn:
– The difference between fresh-pressed juice and juices on grocery store shelves.
– How to start juicing safely if you’ve never done it before.
– What Kitt Doss recommends you eliminate from your diet, and specific vitamins, herbs, and minerals to add.
– Why people decide to juice and follow a plant-based diet.

Kitt Doss
sambaFRESH